amy1021's Journal, 08 Oct 17

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30.7

61.5 kg Lost so far: 3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:

1563 kcal

Fat: 35.24g | Prot: 67.61g | Carbs: 248.53g. Breakfast: pizza pizza, 奇異果, 銀耳蓮子湯. Lunch: 愛麵族烏龍麵. Dinner: 青菜, 牛肉麵. Snacks/Other: 木瓜牛奶. more...

200 kcal

Exercise: 瑜珈·平衡 - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Gaining 0.7 kg a Week

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amy1021's Journal, 08 Oct 17

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amy1021's Weight History