Weigh In record (no journal entry) for 08 October 2017
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67 kg
Lost so far: 27 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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123 kcal
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Fat: 8.03g | Prot: 9.48g | Carbs: 3.08g.
Breakfast: Teh Hijau, Bayam, Tempe. Lunch: Teh Hijau, Daging Paha Ayam (Ayam Pedaging), Terong Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan). Snacks/Other: Sun Kara Sun Kara. more...
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Losing 1.0 kg a Week
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Rosika84's Weight History
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