chaneille's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
95 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
839 kcal Fat: 39.47g | Prot: 43.30g | Carbs: 83.76g.   Breakfast: Parmalat Strawberry Medium Fat Fruit Yoghurt, Strawberries. Lunch: Greek Salad, Chicken Thigh Meat (Roasted, Cooked). Dinner: Coleslaw, Chicken (Breaded and Fried). Snacks/Other: Fruit Salad. more...
Gaining 0.1 kg a Week





chaneille's Weight History


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