Weigh In record (no journal entry) for 02 October 2017
|
95.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
536 kcal
|
Fat: 10.21g | Prot: 13.52g | Carbs: 95.52g.
Lunch: Bananas, Flora Light, Rye Bread, Brown Sugar, Kellogg's All-Bran. Snacks/Other: Carrots. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalie7's Weight History
|