Weigh In record (no journal entry) for 01 October 2017
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50.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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561 kcal
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Fat: 18.22g | Prot: 51.47g | Carbs: 48.85g.
Breakfast: Woolworths Raw Honey, Plain Yoghurt, Strawberries. Lunch: Roti, Prawn Curry. Snacks/Other: Droewors, Woolworths Seedless Red Grapes. more...
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Losing 1.6 kg a Week
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BiniBaby's Weight History
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