Weigh In record (no journal entry) for 28 September 2017
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43.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1482 kcal
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Fat: 21.99g | Prot: 108.70g | Carbs: 235.40g.
Breakfast: Домик в деревне Молоко 2,5%, Инжир, Valio Сыр Polar 10%, Пискаревский Кефир 1%, Яйцо, Ясно Солнышко Хлопья Овсяные #1. Lunch: Тыква, Куриные Грудки. Dinner: Арбуз. Snacks/Other: Мёд, Домик в деревне Молоко 2,5%. more...
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Losing 1.2 kg a Week
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Kate_chve's Weight History
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