Weigh In record (no journal entry) for 07 December 2016
|
95.1 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
381 kcal
|
Fat: 14.43g | Prot: 11.75g | Carbs: 51.55g.
Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Coffee, Mayonnaise, Cucumber (with Peel), Tomatoes, Fried Egg, Cheesecake Factory Brown Bread. Lunch: White Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mislyd89's Weight History
|