Weigh In record (no journal entry) for 26 September 2017
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87.8 kg
Lost so far: 10.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2518 kcal
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Fat: 131.43g | Prot: 104.91g | Carbs: 225.78g.
Breakfast: Fybogel Fybogel, Five Roses Tea, Lipton Clear Green Tea Mint, Coffee, Mushrooms, Sasko Low GI Seeded Brown Loaf, Butter (Salted). Lunch: Fry's Vegetarian Hot Dog. Dinner: Canola Vegetable Oil, Coffee, KOO Speckled Sugar Beans, Minced Beef (80% Lean / 20% Fat), White Rice. Snacks/Other: Butter (Salted), Scone with Fruit, Clover Nolac Lactose Free. more...
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Gaining 4.2 kg a Week
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Archie69's Weight History
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