Weigh In record (no journal entry) for 25 September 2017
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99.7 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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457 kcal
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Fat: 43.05g | Prot: 14.37g | Carbs: 2.62g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Heavy Cream, Coffee. more...
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Losing 0.4 kg a Week
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Flashback40's Weight History
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