Weigh In record (no journal entry) for 25 September 2017
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81.4 kg
Lost so far: 3.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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395 kcal
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Fat: 19.04g | Prot: 18.89g | Carbs: 36.19g.
Breakfast: Almond Croissant, Egg (Whole). Lunch: Marmite Marmite, Bakers Provita Multigrain. more...
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Losing 0.4 kg a Week
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skinnybalinky's Weight History
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