amy1021's Journal, 23 Sep 17

31.1

63.4 kg Lost so far: 1.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:

1683 kcal

Fat: 52.63g | Prot: 45.68g | Carbs: 258.88g. Breakfast: 7-11 茶葉蛋, 雜糧麵包, 水蜜桃. Lunch: 珍珠奶茶, 水餃. Dinner: 全家皮蛋瘦肉粥. more...

1589 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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amy1021's Weight History