Weigh In record (no journal entry) for 20 September 2017
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89.7 kg
Lost so far: 2.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1497 kcal
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Fat: 115.09g | Prot: 97.24g | Carbs: 16.70g.
Lunch: Grated Cheddar Cheese, Enterprise Back Bacon, Cooked Mushrooms (Fat Added in Cooking), Egg. Dinner: PnP Fresh Cream, Beef Steak. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Gaining 2.1 kg a Week
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DanielaND2017's Weight History
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