Weigh In record (no journal entry) for 19 September 2017
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70.6 kg
Lost so far: 24.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1252 kcal
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Fat: 111.83g | Prot: 51.90g | Carbs: 15.05g.
Breakfast: Ovo Frito, Óleo de Coco. Lunch: Tomates, Azeite, Manteiga (com Sal), Alface, Alho, Sumo de Limão, Óleo de Coco, Carne de Vaca Picada, Espinafre, Peixe Grelhado. more...
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Gaining 0.1 kg a Week
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Roxana Ismail's Weight History
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