Weigh In record (no journal entry) for 19 September 2017
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85.8 kg
Lost so far: 16.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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447 kcal
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Fat: 26.57g | Prot: 29.32g | Carbs: 20.76g.
Breakfast: Pork Roast (Lean and Fat Eaten), Woolworths Cabbage Carrot Tangy Mayo Coleslaw. Lunch: Carrots. more...
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Losing 0.2 kg a Week
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Me Mandy's Weight History
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