amy1021's Journal, 17 Sep 17

31.5

62.9 kg Lost so far: 1.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:

1524 kcal

Fat: 46.01g | Prot: 76.79g | Carbs: 178.72g. Breakfast: 雜糧麵包, 7-11 茶葉蛋, 福樂優格. Lunch: 怡樂豬排咖喱蛋包飯. Dinner: 火鍋. more...

1609 kcal

Exercise: Grocery Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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amy1021's Weight History