eeyore's Journal, 16 Sep 17

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Weigh In record (no journal entry) for 16 September 2017

48.5 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:

629 kcal

Fat: 20.36g | Prot: 25.44g | Carbs: 83.73g. Breakfast: Ensure Original Nutrition Shake. Lunch: Sonic Onion Rings (Regular). Dinner: Colonna Cannellini White Kidney Beans, Egg White. more...

1437 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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eeyore's Weight History

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__eeyore__'s Journal, 16 Sep 17