Weigh In record (no journal entry) for 15 September 2017
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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455 kcal
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Fat: 37.91g | Prot: 20.19g | Carbs: 12.68g.
Breakfast: Thyme, Sea Salt, Mushrooms, Tomatoes, Egg (Whole), Extra Virgin Olive Oil. more...
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2744 kcal
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Exercise:
Sitting - 2 hours, Housework - 2 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 5 hours, Driving - 2 hours. more...
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Gaining 0.3 kg a Week
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Marius2216's Weight History
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