Weigh In record (no journal entry) for 13 September 2017
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1307 kcal
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Fat: 56.58g | Prot: 65.10g | Carbs: 128.96g.
Breakfast: Blauwe Bessen, Body & Fit Power Butter, Van Vlegelaar Rijstwafel met Zeezout, Alpro Soya Go On. Lunch: Body & Fit Clean Protein Bar Raspberry White Chocolate, Pesto Saus, AH Cherrytomaten. Dinner: Bakboter (Ongezouten), Jumbo Krokante Kipschnitzel, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. Snacks/Other: Friesche Vlag Halvamel (10ml), Appel. more...
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Gaining 0.1 kg a Week
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RobinBut's Weight History
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