Weigh In record (no journal entry) for 07 September 2017
|
74.6 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
1776 kcal
|
Fat: 87.56g | Prot: 160.61g | Carbs: 74.65g.
Breakfast: Blueberries, Eggland's Best EB Egg. Dinner: Skippy Natural Creamy Peanut Butter, Fred Meyer vegetables with asparagus stir-fry starter, Tyson Foods Boneless Skinless Chicken Breast Strips, Oscar Mayer applewood bacon. Snacks/Other: Dymatize Nutrition iso 100, Baker's German's Sweet Chocolate Bar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|