Weigh In record (no journal entry) for 06 September 2017
|
195.0 kg
Lost so far: 12.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
2133 kcal
|
Fat: 61.98g | Prot: 88.11g | Carbs: 297.35g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Panera Bread Spicy Thai Salad with Chicken, Panera Bread French Baguette (Side Portion), Panera Bread Frontega Chicken Panini (Half). Dinner: Rosina Italian Style Meatballs, Meatless Spaghetti with Tomato Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|