Weigh In record (no journal entry) for 05 September 2017
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195.0 kg
Lost so far: 12.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1778 kcal
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Fat: 101.75g | Prot: 85.91g | Carbs: 149.01g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Great Value Mountain Trail Mix, Great Value Enriched White Sandwich Bread, Deli Sliced Ham, Crystal Farms Mozzarella String Cheese Sticks, Great Value Cashew Halves & Pieces, Land O'Lakes Sliced American Cheese. Dinner: Tostitos Creamy Southwestern Ranch Dip, Buffalo Wild Wings Chicken Wings (3), Papa John's 16" Original Crust Pizza - Pepperoni, Pumpernickel Bread. more...
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Gaining 2.4 kg a Week
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aim2win98's Weight History
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