Weigh In record (no journal entry) for 05 September 2017
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49.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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272 kcal
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Fat: 4.60g | Prot: 11.50g | Carbs: 43.50g.
Breakfast: Woolworths High Fibre Low Fat Drinking Yoghurt. more...
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Losing 8.4 kg a Week
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