Weigh In record (no journal entry) for 04 September 2017
|
47.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1063 kcal
|
Fat: 28.07g | Prot: 35.06g | Carbs: 182.13g.
Breakfast: Овсяная Каша на Молоке, Чай. Lunch: Чай, Сухари, Чай, Хлеб Черный, Борщ Украинский. Dinner: Банан, Вареное Яйцо, Чай, Сыр Российский. Snacks/Other: Зеленое Яблоко, Банан, Чай. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyaNevidimka's Weight History
|