Rhetorical question: how can you gain weight after a fast day. WHATEVER!
Day 6: #2 794, #3 30 minutes power shopping after the movie #4 Yes, #5 well over #6 saw the movie Patti Cake$
I'm sure many here on FS would find something familiar in the movie even if you are not into rap music.
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112.7 kg
Lost so far: 22.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1696 kcal
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Fat: 86.03g | Prot: 31.36g | Carbs: 188.81g.
Breakfast: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Dole Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Trader Joe's Raw Brazil Nuts, Water. Lunch: Water, Dasani Bottled Water (16.9 oz), Marie's Parmesan Ranch Dressing, Buttered Popcorn Popped in Oil, Olive Garden Parmesan Garlic Fries. Dinner: Water, Olive Garden Garden-fresh Salad with Dressing, Creamed Macaroni with Cheese. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Cupcake with Icing, Mixed Drinks (For Recipe Modifications), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). more...
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Gaining 4.8 kg a Week
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