Weigh In record (no journal entry) for 31 August 2017
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81.5 kg
Lost so far: 4.2 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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683 kcal
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Fat: 30.81g | Prot: 52.38g | Carbs: 48.85g.
Breakfast: Mayonnaise, Enterprise Red Viennas, Tomatoes, Onions, Cheddar Cheese, White Bread, Pawpaw, Blueberries, USN Whey Protein, Woolworths Full Cream Plain Yoghurt, Coffee with Milk. more...
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Losing 0.2 kg a Week
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ilovecarpets's Weight History
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