Weigh In record (no journal entry) for 31 August 2017
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86.3 kg
Lost so far: 15.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 9.51g | Prot: 7.91g | Carbs: 21.18g.
Breakfast: Coffee with Milk, Marmite Marmite, Flora Pro-Active Low Fat Spread, Rye Crispbread, Rye Crispbread. more...
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Losing 4.9 kg a Week
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Me Mandy's Weight History
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