Weigh In record (no journal entry) for 29 August 2017
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87 kg
Lost so far: 14.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 13.02g | Prot: 11.76g | Carbs: 6.84g.
Breakfast: Flaxseed Seeds, Tomatoes, Smoked or Cured Pork Chop. more...
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Gaining 0.2 kg a Week
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Me Mandy's Weight History
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