|
struggling had ice cream and slap chip over the weekend.
|
97 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Poorly.
|
|
360 kcal
|
Fat: 8.74g | Prot: 16.61g | Carbs: 57.65g.
Breakfast: Chicken Vegetable Soup (Low Sodium). Lunch: Baked Potato (Peel Eaten). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|