Weigh In record (no journal entry) for 26 August 2017
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 77.64g | Prot: 111.57g | Carbs: 84.01g.
Breakfast: Ovo Cozido, Deminas Queijo Minas Frescal, Ovo Frito. Lunch: Abobrinha, Bife de Carne de Vaca, Repolho Verde, Macarrão. Dinner: Abobrinha, Lasanha de Berinjela. Snacks/Other: Morangos, Piá Nata. more...
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1542 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ROSA 1996's Weight History
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