Weigh In record (no journal entry) for 26 August 2017
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195.5 kg
Lost so far: 11.8 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 120.62g | Prot: 65.50g | Carbs: 261.95g.
Breakfast: America's Choice Natural Almonds, Safeway Dry Roasted Peanuts. Lunch: Denny's Original Grand Slam. Dinner: Burger King Chocolate Milk Shake (Small). Snacks/Other: Oil Popped White Popcorn, Skittles Original (Fun Size), Twizzlers Twizzlers. more...
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steady weight
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aim2win98's Weight History
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