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Its getting there. One day at a time
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 31.41g | Prot: 67.56g | Carbs: 173.54g.
Breakfast: Low Fat Milk, Muesli with Raisins, Dates and Almonds. Lunch: SPAR 100% Pure Mango Juice, Spaghetti with Tomato Sauce and Meatballs. Dinner: Tea Presweetened with Sugar, Roasted Vegetables, Chicken Breast. Snacks/Other: Woolworths Naartjies. more...
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Losing 0.5 kg a Week
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Galetlale's Weight History
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