Weigh In record (no journal entry) for 22 August 2017
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195.0 kg
Lost so far: 12.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 108.29g | Prot: 141.29g | Carbs: 282.19g.
Breakfast: Nectarine, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Burger King Salted French Fries (Small), Burger King Bacon King. Dinner: Rotini, Chicken Breast, Red Gold Diced Tomatoes. more...
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Gaining 6.4 kg a Week
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aim2win98's Weight History
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