Weigh In record (no journal entry) for 21 August 2017
|
108 kg
Lost so far: 5.4 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 10.40g | Prot: 9.20g | Carbs: 36.20g.
Breakfast: Woolworths Spinach & Feta Muffin. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AudreyGonose's Weight History
|