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puhpine
Journal
04 Apr 12
puhpine's Journal, 04 Apr 12
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Glad to see that the weight stayed off... motivating!
today had a cold but very lovely day with my horse...
her condition is also going up, as well as mine!
today im thankfull for:
- my horse
- wii
- my mother
90.5 kg
Lost so far:
1.5 kg
.
Still to go:
1.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 April 2012:
1587 kcal
Fat: 54.89g | Prot: 68.39g | Carbs: 205.52g.
Breakfast:
Bananas, Ontbijtkoek Gesneden Minder Suiker (Susan), Sesam.
Lunch:
Evergreen Original Appel, Halvajam Aardbei, Whole Wheat Bread.
Dinner:
Pickles, Fried Floured or Breaded Trout, Bouillon Vegetable Broth.
Snacks/Other:
Milk Chocolate Candies.
more...
3060 kcal
Exercise:
Horseback Riding - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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puhpine's Weight History
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