Flashback40's Journal, 04 Apr 12

Weigh In record (no journal entry) for 04 April 2012
85.7 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:
1320 kcal Fat: 70.50g | Prot: 85.00g | Carbs: 98.00g.   Breakfast: quest bar, sausage gravy mcdonalds. Lunch: bacon bits. Snacks/Other: combat. more...
Losing 0.6 kg a Week

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Flashback40's Weight History


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