Weigh In record (no journal entry) for 17 August 2017
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78.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 23.60g | Prot: 24.88g | Carbs: 117.97g.
Breakfast: SPAR Low Fat Milk, Tea with Milk, Kellogg's Corn Flakes. Lunch: Cheddar Cheese, Albany Brown Bread. Snacks/Other: Oreo Oreo Original, Clicks Smartbite. more...
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Losing 8.4 kg a Week
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Swazi Princess's Weight History
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