Weigh In record (no journal entry) for 15 August 2017
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96.8 kg
Lost so far: 23.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 13.48g | Prot: 10.83g | Carbs: 40.20g.
Breakfast: Almonds, Blueberries, Strawberries, Dried Chia Seeds. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Woolworths Baby Marrows. more...
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Losing 9.8 kg a Week
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misspiggy880808's Weight History
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