path7975's Journal, 14 Aug 17

Up 300g and delighted as went majorly over my macros/calories. I am hoping to be below 66kgs next week.
66.7 kg Lost so far: 21.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:
1239 kcal Fat: 97.80g | Prot: 68.80g | Carbs: 23.63g.   Breakfast: Aldi Double Cream. Lunch: Aldi Double Cream, Butter (Salted), Sainsbury's Egg, Aldi Unsmoked Streaky Bacon. Dinner: Butter (Salted), Green Cabbage, Quixo Gravy Granules, Onions, Lamb Liver. Snacks/Other: Aldi Double Cream. more...
Gaining 0.3 kg a Week



     
 

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path7975's Weight History


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