Babyshoes26's Journal, 14 Aug 17

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all of these birthdays are not good 😣

82.1 kg Lost so far: 2.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:

1184 kcal

Fat: 62.48g | Prot: 52.23g | Carbs: 90.69g. Breakfast: Coffee with Milk and Sugar, Baked Egg, Woolworths Naartjies, Woolworths Brown Bread. Dinner: Green Peas (Frozen), Mashed Potato, Woolworths Pork Bangers. more...

2267 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 1.1 kg a Week

4 Supporters Support

Comments

Don't give up

15 Aug 17 by member: smoke1hun


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Babyshoes26's Journal, 14 Aug 17

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Babyshoes26's Weight History