Weigh In record (no journal entry) for 14 August 2017
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109 kg
Lost so far: 4.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 9.98g | Prot: 23.16g | Carbs: 69.64g.
Lunch: Woolworths Butternut, Sugar Snaps, Baby Marrow & Sweet Potato, Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: Woolworths Cling Peach Chunks. more...
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Losing 0.3 kg a Week
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AudreyGonose's Weight History
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