MamaGroot's Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017
101.2 kg Lost so far: 0.5 kg.    Still to go: 33.1 kg.    Diet followed: 100%.

View Diet Calendar, 13 August 2017:
1337 kcal Fat: 90.91g | Prot: 108.18g | Carbs: 23.69g.   Breakfast: Coffee, Cream (Half & Half). Lunch: Butter, Cento Artichoke Hearts, Hellmann's Real Mayonnaise, Boiled Egg. Dinner: Bertolli Extra Virgin Olive Oil, Spinach (Chopped or Leaf, Frozen), Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
Losing 3.2 kg a Week

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MamaGroot's Weight History


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