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In the 30's but takin' baby steps and focusing on Health instead of weight loss to my finish line! :) Life now w/ low blood pressure is a game changer and learning how to incorporate it into my life is the new and unexpected chapter in this weight loss journey. :)
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63.3 kg
Lost so far: 38.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 32.57g | Prot: 86.57g | Carbs: 152.59g.
Breakfast: caramel rice cake, Bananas. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Low-Moisture Part-Skim Mozzarella Natural Cheese, butterball turkey burger, Baby Spinach, Apples. Dinner: Fat Free Plain Yogurt, Baby Spinach, Romaine Lettuce, Chicken Breast Strips. Snacks/Other: Frozen Blueberries, Light & Fit Yogurt - Vanilla. more...
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Losing 1.3 kg a Week
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