Weigh In record (no journal entry) for 10 August 2017
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101.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 85.35g | Prot: 81.31g | Carbs: 65.51g.
Breakfast: Cracker Barrel Center Cut Bacon, Great Value Sharp Cheddar Cheese, Egg, Starbucks Iced Mocha Macchiato with Coconut Milk (Grande). Lunch: Nectarines, KFC Cole Slaw, KFC Grilled Chicken Breast. more...
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Losing 0.4 kg a Week
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Flashback40's Weight History
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