Weigh In record (no journal entry) for 30 March 2012
|
91.6 kg
Lost so far: 8.8 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
|
764 kcal
|
Fat: 39.24g | Prot: 33.04g | Carbs: 80.79g.
Breakfast: half and half creamer, Oatmeal Cookies, coffee. Lunch: chili. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|