Weigh In record (no journal entry) for 08 August 2017
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98.7 kg
Lost so far: 0.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 18.84g | Prot: 7.91g | Carbs: 7.35g.
Breakfast: Almonds, Almonds. more...
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Losing 2.8 kg a Week
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