Weigh In record (no journal entry) for 07 August 2017
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84.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 57.40g | Prot: 97.58g | Carbs: 51.62g.
Breakfast: Grated Cheddar Cheese, Coffee with Milk, Honey, Parmalat Easygest Full Cream Milk, Woolworths Free Range Jumbo Egg. Lunch: Cooked Carrots (Fat Added in Cooking), Basil, Lancewood Mascarpone, Chicken Breast. Dinner: Woolworths Pulled Beef Shin. more...
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Gaining 0.1 kg a Week
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skinnybalinky's Weight History
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