Weigh In record (no journal entry) for 29 March 2012
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92.0 kg
Lost so far: 8.5 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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794 kcal
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Fat: 12.10g | Prot: 31.94g | Carbs: 147.34g.
Breakfast: Oatmeal Cookies, coffee. Lunch: turkey tender. Dinner: chicken vegetable soup. Snacks/Other: Just Cherry Juice, apple, carrot. more...
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Losing 0.6 kg a Week
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rudy lenzkes's Weight History
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