Weigh In record (no journal entry) for 05 August 2017
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49 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.30g | Prot: 75.70g | Carbs: 161.45g.
Breakfast: Sadia Salsicha, Café com Açúcar, Queijo Mozzarella, Pão Integral. Lunch: Arroz Branco, Ovo Cozido, Macarrão Fresco (Cozido). Dinner: Empadão de Frango, Carne de Panela, Salada de Maionese, Pão Francês sem Miolo. Snacks/Other: Matte Leão Chá Matte Natural, Nestlé Biscoito Nesfit Aveia e Mel. more...
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2017 kcal
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Exercise:
Cleaning - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ROSA 1996's Weight History
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