Weigh In record (no journal entry) for 02 August 2017
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105.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 79.09g | Prot: 55.33g | Carbs: 42.65g.
Breakfast: Woolworths Hass Avocado. Lunch: Coleslaw, KFC Chicken Thigh. Dinner: McCain Creamed Spinach, Rump Steak. Snacks/Other: Lindt Dark Chocolate. more...
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Losing 1.8 kg a Week
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Tanyageld's Weight History
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