|
113.9 kg
Lost so far: 20.9 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 58.52g | Prot: 93.02g | Carbs: 203.84g.
Breakfast: Hill Country Fare Pecan Pieces, Dole Bananas, Noosa Tart Cherry Yoghurt, Iced Hazelnut Latte. Lunch: Hill Country Fare Pecan Pieces, Nutiva Organic Chia Seed, David Seeds Original Sunflower Seeds, Lucerne No Salt Added Cottage Cheese 1% Milkfat, Apricot, Granny Smith Apples, Cantaloupe Melons, Driscoll's Strawberries, Driscoll's Blackberries, Wild Harvest Organic Spring Mix Salad. Dinner: Safeway Whole Roasted Chicken, Lucerne Light Sour Cream, Hale and Hearty Three Lentil Chili, Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|